Interviewed by Leslie Lindsay
Like Shigeko Ito, I’m no stranger to childhood trauma. Like Shigeko Ito, I guess you aren’t, both. It appears inescapable, this idea of a ‘excellent childhood.’ Does anybody have such a factor?
In her debut memoir, The Pond Past the Forest: Reflecions on Childhood Trauma and Motherhood (She Writes Press; October 2025), Seattle author Shigeko Ito, who holds a PhD from Stanford College in youngster growth, delves into her Japanese upbringing, marked by obedience and self-sacrifice, whereas melding her present life in the US, married to a doctor and elevating a teenaged son.
This luminous and compellingly trustworthy memoir recounts Ito’s journey of self-discovery and therapeutic from an emotionally neglectful childhood in Japan. The trauma of her upbringing, she shares in The Pond Past the Forest, took maintain throughout the early days of beginning her family and turning into a mom.
From her neglectful childhood house in Japan — which landed her in a psychiatric ward at age 17 — to her immigration to the U.S. at age twenty-two, this comparatively slim e book accounts for a large slice of Ito’s life.
A mom myself, I used to be instantly moved by the dedication of The Pond Past the Forest, during which Ito declares:
To all mothers with unhealed childhood trauma.
However you don’t should be a mother to learn this e book. You don’t even should determine as feminine. It’s about parenting struggles, psychological well being, marriage, and a lot extra.
Please be part of me in dialog with Shigeko Ito.
Leslie Lindsay: Shigeko, thanks a lot for chatting with me about The Pond Past the Forest. I’m all the time intrigued by the genesis of a book-length mission, one thing that takes an unbelievable period of time, effort, self-reflection, and extra? And did you discover what you had been in search of?
Shigeko Ito: I started exploring inventive writing in 2007 when my son was ten years outdated. Earlier than that, I journaled as a approach to deal with the unexpectedly troublesome experiences of motherhood that depleted me, leaving me feeling as if I had nothing left of myself. A suggestion from an acquaintance led me to a week-long writing retreat in British Columbia, the place I first found the profound therapeutic energy of storytelling. I returned to that retreat a number of extra occasions, deepening my reference to writing annually. Some chapters of my memoir originate from items I wrote way back to that first retreat.
I took many different courses within the meantime, nevertheless it wasn’t till 2015 that I critically dedicated to the concept of a book-length mission. The method of writing and revising took a few years, however by means of this journey, one of the beneficial outcomes was a profound shift in how I see myself — gained by revisiting and dealing by means of painful experiences in a approach that fostered therapeutic and self-acceptance. So sure, I discovered what I used to be looking for: not only a accomplished memoir, however deeper perception, understanding, and internal peace.
LL: Relatedly, titles and e book design usually encapsulate a lot of the which means and symbolism of a e book. From a title perspective, The Pond Past the Forest marks a major place for you, maybe an inside place, or a literal place. Are you able to discuss that, please? And likewise, the part dividers look like koi swimming in a circle, I noticed that as a nod to your Japanese upbringing, but in addition by way of cycles. Am I heading in the right direction and did you could have any say within the e book design?
SI: The title, The Pond Past the Forest, got here instantly from the Prologue Fish Dream, an precise dream I had a couple of years after shifting to the States. This dream was so vivid it stayed with me for a very long time, and later I noticed it completely encapsulates the cyclical nature of my hero’s journey in its easiest kind. It symbolized my escape from a spot of darkness — my emotionally hole and disconnected household, and the restrictive Japanese society the place I felt stifled and unable to be myself.
The forest represents challenges, obstacles, trials, and the unknown — very similar to the hero’s journey the place the protagonist should undergo hearth to emerge stronger, wiser, and extra resilient. Releasing the fish into the massive pond past the forest signaled my freedom and liberation from the darkish previous. I even have a particular affinity for koi ponds, having grown up in a house with a phenomenal Japanese backyard that includes a big koi pond and waterfall. It was a spot of refuge, sanctuary, and solace the place I spent a lot of my time alone. I beloved enjoying with very tame koi who let me stroke their heads and preferred to nibble my fingers.
The pond symbolically represents reflection, contemplation, introspection, and perception, whereas the koi fish in lots of cultures, particularly in East Asia, symbolize fortitude, overcoming adversity, and transformation. So the title is wealthy with symbolism. And sure, you might be proper together with your interpretation on koi dingbat: the koi swimming in a circle with one large koi and one small koi symbolizes each the mother-child dyad relationship and the broader steady life cycle, representing concord, stability, interconnectedness, and the cyclical nature of life.

LL: You had a really difficult childhood in Japan. Your mom was a socialite and emotionally distant, to the purpose of being neglectful. You’ve gotten two older brothers, and a father who was a surgeon and opened his personal hospital. I’m curious should you can inform us extra about your loved ones of origin?
SI: I used to be born right into a rich however emotionally disconnected household of 5. I usually describe us as individuals who simply occurred to stay beneath the identical roof however had little to do with each other — no shared meals, no significant communication, and nobody checking on one another. As depicted within the Barabara (disconnected/dismembered) Household chapter, the separateness was fairly excessive. But rising up in such a household atmosphere, I had no body of reference, and as a toddler, I merely accepted this as regular.
From the surface, my household might have appeared excellent, however beneath the floor, there was vital dysfunction stemming from the absence of basic components like consideration, help, and steerage. I used to be additionally despatched to a college far-off beginning in kindergarten, so I had no neighborhood buddies. Probably the most devastating consequence of this expertise, I consider, was a distorted sense of self — an internalized perception that there was one thing basically mistaken with me, resulting in a unfavorable self-perception and identification.
LL: It’s attention-grabbing to me that usually our childhood traumas are likely to resurface at occasions in our grownup lives after we are confronted with new duties that mimic the previous. For instance, while you turned a mom to your son David, many emotions of emotional neglect returned. I feel this speaks to the long-term results of attachment trauma. Are you able to inform us extra about that, please?
SI: My motherhood experiences had been fairly difficult from the very starting, regardless of my real pleasure about turning into a mom. There have been exterior circumstances, comparable to being a transplant proper earlier than my son was born and having no help system in place, my husband simply beginning his grueling residency, and a traumatic childbirth that led to a collection of problems and repercussions. Extra importantly, nonetheless, I set an unreasonably excessive bar for myself as a mom just because I didn’t need to be like my neglectful mom. I turned exhausted and depleted early on, however I used to be so targeted on my son’s well-being that I didn’t even notice I used to be experiencing postpartum despair.
In my memoir, I targeted on my son’s highschool years, as a result of that was when all the pieces I’d been suppressing lastly detonated. When we’ve unresolved trauma from the previous, it could keep dormant, nevertheless it by no means disappears — it will get triggered in periods of utmost stress. I used to be caught off guard when my unresolved attachment points resurfaced. I overreacted to my son’s ups and downs as a result of I might not distinguish whether or not they had been merely regular teenage angst. In my case, once I was 17, such temper swings and an existential disaster led to a brief psychotic episode.
LL: There have been a number of ‘threshold’ moments in The Pond Past the Forest, during which you had been confronted with moments to rethink or recalibrate your life. One in all which was while you had been hospitalized in a psychological hospital at seventeen, one other while you lived with an American household throughout college and skilled unconditional love and help for the primary time, after which your marriage to Peter, motherhood, but in addition your father’s funeral. For those who needed to decide simply a kind of, what would you say was probably the most pivotal second in breaking the cycle?
SI: It’s troublesome to select only one. But when I needed to, I’d say the summer time I met my caring and loving American host household in Napa was one of the pivotal moments of awakening that completely modified the trajectory of my life. With out that have, I could by no means have envisioned the sort of household I wished to create, nor consciously confronted and handled the invisible wounds I had inherited from my household of origin.
Since I turned a mom comparatively later in life, my perimenopause, menopause, and post-menopause overlapped with the child-rearing years, including one other layer of complication to the method. Nonetheless, having the mannequin of the host household helped me untangle the threads of household dynamics and piece collectively my fragmented recollections right into a extra coherent and constructive narrative, permitting therapeutic to happen.
LL: Finally, I discovered The Pond Past the Forest compulsively readable, humorous even, and although the fabric was usually heavy, I discovered a lightness pulsing the story ahead. What sorts of self-care did you make the most of as you wrote? What may you advise different writers who need to broach susceptible and traumatic experiences?
SI: Hmm, that’s a tricky query — as you might need seen, I’m not significantly good at self-care. Nonetheless, I used to be pushed to complete this e book, so I took frequent breaks (typically lasting months), throughout which I learn different memoirs and craft books, enrolled in writing courses, and sought help from different memoir writers. That is one purpose it took nearly a decade to complete, however trying again, I wanted that a lot time to course of the scope of this subject. Memoir is all about transformation, so I couldn’t full it whereas nonetheless within the midst of it. One other issue could be my quirky humorousness, which finds absurdity and even humor within the darkest moments — a ability I could have developed as a coping mechanism. This usually (however not all the time) helps stop me from going all the best way down the rabbit gap. If I needed to decide one factor, although, I’d say I didn’t rush the method, if that may depend as a type of self-care.
LL: Thanks a lot for this, Shigeko. Actually a exceptional journey. How are issues now? Are you able to give us a glimpse of your son and husband? The canines?
SI: Issues are going nice now, thanks for asking. My husband continues to be working exhausting as a pathologist however is planning to wind down inside a yr or so earlier than retiring fully. He developed a eager curiosity in mountaineering late in life and is now gearing up for one more large climb in January. My son lives and works in Brooklyn and appears to be actually having fun with his job. He nonetheless performs piano and can quickly be collaborating in an newbie piano contest going down in Paris. Our toy poodle Amber handed away about two and a half years in the past on the age of 19. We now have a one-year-old rambunctious Australian mini Labradoodle who could be very affectionate and cute—although, boy, she’s high-maintenance. I wished a canine who’s quiet and sleeps all day, however she’s completely the alternative. I appear to have coddled her an excessive amount of and am now coping with the implications, however I’m nonetheless debating whether or not to ship her to a two-week boot camp. I’ve been sleep-deprived since she joined us on our thirtieth anniversary on Valentine’s Day. Sounds acquainted?



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